Tasty Chicken Salad Cucumber Roll Ups
A refreshing dish perfect for snacks, lunch, or a light dinner featuring crunchy cucumbers and creamy chicken salad.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Appetizer
- Method: No-Cook
- Cuisine: American
- Diet: Gluten-Free, Dairy-Free Option
Ingredients
Scale
- 2 large cucumbers
- 1 cup cooked chicken, shredded
- 1/2 cup Greek yogurt
- 1/4 cup mayonnaise
- 1 tablespoon Dijon mustard
- 1/4 cup celery, diced
- 1/4 cup red onion, diced
- Salt and pepper to taste
- Fresh herbs (like dill or parsley) for garnish
Instructions
- Wash the cucumbers under cold water, pat dry, and slice in half lengthwise. Scoop out the seeds to prevent soggy roll-ups.
- Combine shredded chicken, Greek yogurt, mayonnaise, mustard, diced celery, and diced onion in a bowl. Stir until well combined and season with salt and pepper.
- Fill each cucumber half with the chicken salad mixture and gently roll up. Secure with a toothpick if needed.
- Arrange roll-ups on a plate, sprinkle with fresh herbs, and chill for 30 minutes if possible to meld flavors.
- Serve these delightful bites as a snack or lunch dish.
Notes
Feel free to add your own twist by incorporating different herbs, or vegetables, or substituting proteins.
Nutrition
- Serving Size: 1 roll up
- Calories: 250
- Sugar: 3g
- Sodium: 350mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 60mg
Keywords: chicken salad, cucumber, healthy snacks, light meal, summer recipes
Find it online: https://savoryaddict.com/tasty-chicken-salad-cucumber-roll-ups/