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Savory Sun-Dried Tomato Soup with Chicken

A heartwarming sun-dried tomato soup with chicken, bursting with flavor and comfort.

Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 medium onion (finely chopped)
  • 1 teaspoon garlic (minced)
  • 2 pounds boneless skinless chicken thighs (cut into 1″ pieces)
  • 5 cups chicken broth
  • 14½ ounces canned diced tomatoes with garlic and onion
  • 1 recipe or a 10-ounce can of cream of mushroom soup
  • 3 tablespoons tomato paste
  • ½ cup sun-dried tomatoes (chopped)
  • 1½ tablespoons Italian seasoning
  • 1 bay leaf
  • 8 ounces low-fat or regular cream cheese (very soft)
  • ½ cup parmesan cheese
  • Optional: 1 teaspoon sugar or sugar substitute
  • Salt and pepper to taste

Instructions

  1. Sauté the aromatics: Heat your olive oil in a large pot or Dutch oven over medium heat. Add the chopped onions and sauté until they’re translucent, about 4-5 minutes.
  2. Stir in the minced garlic and sauté for another 1-2 minutes until fragrant.
  3. Toss the chicken pieces into the pot, cooking them until they’re browned, about 6-8 minutes.
  4. Pour in the chicken broth and canned diced tomatoes. Stir and bring to a gentle simmer.
  5. Add the cream of mushroom soup, stirring until fully combined.
  6. Mix in the tomato paste, sun-dried tomatoes, Italian seasoning, and bay leaf. Let it simmer for about 15 minutes.
  7. Stir in the softened cream cheese until combined. Adjust the consistency with more broth if needed.
  8. Sprinkle in the Parmesan cheese and stir until melted.
  9. Taste and adjust seasoning as necessary before serving.

Notes

Serve with crusty bread or garlic bread sticks for a complete meal. Can be made vegetarian by swapping chicken for chickpeas and using vegetable broth.

Nutrition

Keywords: soup, sun-dried tomato, chicken, comfort food