Rose Cardamom Chia Pudding
Indulge in a creamy and aromatic Rose Cardamom Chia Pudding that evokes delightful flavors of rose and cardamom in every bite.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 240 minutes
- Yield: 2 servings 1x
- Category: Dessert
- Method: Chilling
- Cuisine: Middle Eastern
- Diet: Vegan
Ingredients
Scale
- 6 fl oz/170 ml Milk of choice
- 1.5 tbsp Rose Syrup
- Pinch Ground Cardamom
- 2 tbsp/30g Chia Seeds
Instructions
- Combine the milk and rose syrup in a medium mixing bowl and whisk until blended.
- Add the pinch of ground cardamom and whisk until well mixed.
- Incorporate the chia seeds and stir to ensure no clumps remain.
- Transfer the mixture into jars or bowls, cover, and refrigerate for at least 4 hours or overnight.
- Serve the pudding in bowls, adding extra milk if needed for consistency.
Notes
For a stunning presentation, layer in clear glasses and top with rose syrup and crushed pistachios. The pudding can be enjoyed as a dessert or breakfast.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 10g
- Sodium: 40mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 8g
- Protein: 8g
- Cholesterol: 0mg
Keywords: chia pudding, rose pudding, dessert, vegan dessert, healthy pudding