Savory Turkey Sweet Potato Hash
A Flavorful Kickstart to Your Day with a hearty mix of ground turkey and sweet potatoes, perfect for any meal.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Sautéing
- Cuisine: American
- Diet: Paleo
Ingredients
Scale
- 1 lb Ground Turkey
- 2 Sweet Potatoes, diced
- 1 cup Bell Peppers, diced
- 1 Onion, chopped
- 2–3 cloves Garlic, minced
- 2 tbsp Olive Oil
- 1 tsp Paprika
- 1 tsp Cumin
- Salt and Pepper to taste
- Optional Toppings: Avocado, Eggs, Hot Sauce
Instructions
- Prepare your ingredients by chopping the sweet potatoes, onions, and bell peppers.
- Heat olive oil in a skillet over medium heat and add sweet potatoes, cooking for 8-10 minutes.
- Add onions and bell peppers, cooking until tender, about 5 minutes.
- Incorporate the ground turkey, breaking it up and adding spices, cooking until browned, about 5-7 minutes.
- Add minced garlic and stir until fragrant, about 1 minute.
- Stir everything together, taste-testing and adjusting seasoning as needed.
- Serve with optional toppings like avocado or a fried egg.
Notes
Feel free to customize with your favorite veggies or spices. Leftovers can be stored in the fridge for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 27g
- Cholesterol: 70mg
Keywords: turkey, sweet potato, hash, breakfast, comfort food