Roasted Veggie Quinoa Bowl
A vibrant and flavorful bowl featuring roasted Brussels sprouts and carrots mixed with fluffy quinoa, perfect for cozy dinners or light lunches.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Roasting
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 1 cup Quinoa
- 2 cups Water or broth
- 1 cup Brussels Sprouts, halved
- 2 Carrots, peeled and sliced
- 1/2 cup Feta Cheese, crumbled
- 2 tablespoons Olive Oil
- Salt, to taste
- Pepper, to taste
- Juice of 1 Lemon
Instructions
- Preheat your oven to 425°F (220°C).
- Rinse 1 cup of quinoa under cold water and add it to a pot with 2 cups of water or broth. Bring it to a boil, then reduce to a simmer, cover, and let it cook for about 15 minutes.
- Chop the Brussels sprouts and slice the carrots thinly.
- Toss the Brussels sprouts and carrots with olive oil, salt, and pepper on a baking sheet. Spread into a single layer and roast for about 20-25 minutes.
- Combine the cooked quinoa with the roasted vegetables in a bowl and crumble the feta cheese over the top.
- Squeeze fresh lemon juice over the bowl and toss gently to combine.
Notes
Feel free to experiment with different vegetables or add herbs for a personal touch.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 30mg
Keywords: quinoa bowl, roasted veggies, vegetarian meal, healthy recipe, Mediterranean
Find it online: https://savoryaddict.com/one-pan-roasted-veggie-quinoa-bowl/