Dragon Fruit Smoothie Bowl
A vibrant and delicious dragon fruit smoothie bowl perfect for breakfast or a refreshing snack.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: Blending
- Cuisine: Tropical
- Diet: Vegan
Ingredients
Scale
- 1 packet frozen dragon fruit (pitaya)
- 1 frozen banana, peeled before freezing
- 1/2 cup frozen mango chunks
- 1/2 cup frozen raspberries
- 1/2 tsp vanilla extract (optional)
- 1/2 cup plant-based milk (like almond or coconut)
Instructions
- Gather your blender.
- Add the frozen dragon fruit, frozen banana, and frozen mango chunks.
- Pour in the plant-based milk.
- Add the raspberries and vanilla.
- Blend until smooth.
- Taste for sweetness.
- Pour into a bowl.
Notes
Feel free to customize toppings with sliced fruits, granola, or nuts. Try adding spinach for extra nutrition without altering the taste.
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 24g
- Sodium: 50mg
- Fat: 3g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 7g
- Protein: 5g
- Cholesterol: 0mg
Keywords: smoothie bowl, dragon fruit, vegan breakfast, healthy snack, tropical smoothie
Find it online: https://savoryaddict.com/minute-dragon-fruit-smoothie-bowl/