Easy 3-Ingredient Mango Mousse
A light and fluffy mango mousse that requires only three ingredients, perfect for summer desserts.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: No-Cook
- Cuisine: Tropical
- Diet: Vegan
Ingredients
Scale
- 2 ripe fresh mangoes
- 1 13-oz can (1 ½ cups) full-fat coconut cream
- 1 tsp vanilla extract
- Optional: 1-2 tbsp maple syrup
- Garnishes: fresh fruit, mint leaves
Instructions
- Prepare your mangoes by slicing them down the sides of the pit and scooping out the flesh.
- Blend the mango flesh, coconut cream, and vanilla extract in a blender until smooth.
- Taste and add maple syrup if needed for sweetness, then blend again.
- Chill the mixture in serving bowls for at least 30 minutes to firm up.
- Serve the mousse topped with fresh mango cubes, mint, or toasted coconut.
Notes
This dessert can be made in advance and lasts a couple of days in the fridge. Feel free to experiment with other fruits or flavors!
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 10g
- Sodium: 5mg
- Fat: 18g
- Saturated Fat: 15g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 1g
- Protein: 2g
- Cholesterol: 0mg
Keywords: mango, mousse, vegan dessert, tropical dessert, easy dessert