Keto Blueberry Smoothie
A refreshing and nutritious Keto Blueberry Smoothie perfect for quick breakfasts or snacks.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: Blending
- Cuisine: Keto
- Diet: Keto
Ingredients
Scale
- 1 cup blueberries
- 1 cup unsweetened almond milk
- 1/4 cup Greek yogurt
- Optional: Sweetener to taste
Instructions
- Gather your ingredients.
- Blend the base by combining blueberries, almond milk, and Greek yogurt in your blender.
- Add sweetener if desired to enhance sweetness.
- Blend until smooth, about 30-60 seconds.
- Adjust consistency by adding more almond milk if needed.
- Taste test and add more sweetener if necessary before blending again.
- Pour your smoothie into a glass and serve, optionally garnished with extra blueberries or chia seeds.
Notes
Experiment with fruits or nut butter for different flavor variations like Tropical Twist or Nutty Delight.
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 6g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 5mg
Keywords: keto, smoothie, blueberry, breakfast, low-carb, healthy
Find it online: https://savoryaddict.com/keto-blueberry-smoothie/