Pineapple Chicken Kabobs
A delicious blend of succulent chicken, sweet pineapple, and vibrant vegetables grilled to perfection for a tropical delight.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Grilling
- Cuisine: Tropical
- Diet: Gluten-Free
Ingredients
Scale
- 1 lb Chicken Breast, cubed
- 1 cup Pineapple Chunks
- 1 cup Bell Peppers, cubed (mix of red, yellow, green)
- 1 cup Red Onion, cubed
- 1/4 cup Soy Sauce
- 2 tbsp Honey
- 1 tbsp Ginger, minced
- 2 cloves Garlic, minced
- Salt and Pepper, to taste
- Skewers, soaked in water if wooden
Instructions
- Prepare the Marinade: In a medium bowl, whisk together soy sauce, honey, minced ginger, and minced garlic.
- Marinate the Chicken: Cube your chicken breast into 1-inch pieces and toss them into the marinade for at least 30 minutes.
- Prepare the Vegetables: Wash and chop your bell peppers and red onion into similar sized 1-inch cubes.
- Assemble the Kabobs: Thread the ingredients onto the skewers in an alternating pattern of chicken, pineapple, bell pepper, and onion.
- Grill It Up: Preheat your grill to medium-high heat and cook the kabobs for about 12-15 minutes, turning every 3-4 minutes.
- Finishing Touch: Remove kabobs from the grill and let them rest before serving; drizzle with extra honey or sprinkle with sesame seeds if desired.
Notes
Feel free to experiment with different vegetables or proteins according to your taste!
Nutrition
- Serving Size: 1 kabob
- Calories: 150
- Sugar: 10g
- Sodium: 550mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 15g
- Cholesterol: 70mg
Keywords: chicken kabobs, pineapple kabobs, grilled kabobs, tropical chicken, BBQ chicken