Fresh Garden Tomato Zucchini Pasta
A vibrant and flavorful dish featuring spiralized zucchini and juicy cherry tomatoes, perfect for a quick, guilt-free meal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Sautéing
- Cuisine: Italian
- Diet: Vegetarian
Ingredients
Scale
- 2 medium zucchinis, spiralized
- 2 cups cherry tomatoes, halved
- 3 cloves garlic, minced
- 2 tablespoons olive oil
- Salt and pepper, to taste
- Fresh basil leaves, for garnish
- Parmesan cheese, for serving (optional)
Instructions
- Prepare your zucchini noodles by spiralizing them or using a julienne peeler.
- Sauté the garlic in olive oil over medium heat.
- Cook the halved cherry tomatoes until blistered and saucy.
- Add the zucchini noodles and toss them gently with the tomatoes.
- Final seasoning with salt and pepper; add lemon juice if desired.
Notes
For a lighter option, substitute olive oil with vegetable broth for sautéing; consider adding protein like grilled chicken or chickpeas for a heartier meal.
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 4g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg
Keywords: zucchini pasta, tomato pasta, vegetarian recipe
Find it online: https://savoryaddict.com/fresh-garden-tomato-zucchini-pasta/