Roasted Beets
Discover the art of roasting beets to unlock their natural sweetness and vibrant flavors, perfect for salads or snacks.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Roasting
- Cuisine: Vegetarian
- Diet: Vegetarian
Ingredients
Scale
- 1 bunch of fresh beets (about 3–4 medium-sized)
- 1 tablespoon olive oil or avocado oil
- 1 teaspoon Kosher salt
- 1/2 teaspoon ground black pepper
Instructions
- Preheat your oven to 400°F (200°C).
- Scrub the beets under cold running water to remove dirt.
- Trim off the greens at the top and chop the beets into uniform pieces, about 1 to 2 inches in size.
- Toss the beet pieces with olive oil, Kosher salt, and black pepper in a large bowl.
- Spread the beets in a single layer on a lined baking sheet and roast for 30-45 minutes.
- Allow the beets to cool for a few minutes before serving.
Notes
Be sure to wear gloves when peeling the beets to avoid stained hands.
Nutrition
- Serving Size: 1 serving
- Calories: 130
- Sugar: 9g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Keywords: roasted beets, cooking beets, vegetable recipes, healthy sides, vegetarian cooking