Sweet and Tangy Honey Balsamic Brussels Sprouts
A scrumptious side dish featuring Brussels sprouts with a sweet and tangy honey balsamic glaze.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Roasting
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 lb Brussels sprouts
- 1 tbsp avocado oil
- ½ tsp sea salt
- ½ tsp freshly ground black pepper
- 2 tbsp extra virgin olive oil
- 2 tbsp honey
- 4 tbsp balsamic vinegar
- 2 cloves garlic, grated
Instructions
- Prep Your Brussels Sprouts: Remove the stems and any outer leaves that seem wilted.
- Roast Your Sprouts: Preheat your oven to 400°F (200°C) and toss Brussels sprouts with avocado oil, salt, and pepper.
- Set the Timer: Bake for about 20 minutes, stirring halfway through.
- Make the Balsamic Glaze: In a saucepan, combine olive oil, honey, balsamic vinegar, and grated garlic over medium heat.
- Glaze and Finish Roasting: Drizzle the balsamic glaze over the sprouts and return to the oven for another 5 minutes.
- Final Touch and Serve: Remove from the oven and serve immediately.
Notes
For a beautiful presentation, drizzle extra balsamic reduction and sprinkle with toasted nuts or seeds. Store leftovers in an airtight container for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 10g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Brussels sprouts, honey balsamic, vegetarian side dish, roasted vegetables