Delightfully Creamy Greek Yogurt Banana Pudding
A wholesome and creamy dessert that combines Greek yogurt, ripe bananas, and vanilla for a delightful treat.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 45 minutes
- Yield: 2 servings 1x
- Category: Dessert
- Method: No Cook
- Cuisine: Greek
- Diet: Vegetarian
Ingredients
Scale
- ¾ cup 0% Greek yogurt (175g)
- 1 scoop vanilla protein powder (40g)
- 2 teaspoons vanilla extract
- 1 ripe banana (140g)
- 1 tablespoon graham cracker crumbs (8g)
Instructions
- Prepare your ingredients: Start by collecting all your ingredients—measure them out.
- Mash the banana: Peel the banana and mash it until smooth with a fork.
- Mix in the Greek yogurt: Combine the mashed banana with Greek yogurt, protein powder, and vanilla extract.
- Taste test: Adjust sweetness with honey or maple syrup as desired.
- Assemble the pudding: Layer the Greek yogurt mixture with graham cracker crumbs in serving dishes.
- Chill: Refrigerate for 30 minutes to an hour to let flavors meld.
- Serve and enjoy: Add banana slices on top before serving for garnish.
Notes
For a dairy-free option, substitute Greek yogurt with a non-dairy yogurt alternative.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 11g
- Sodium: 50mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 5mg
Keywords: banana pudding, Greek yogurt, healthy dessert, protein, vegetarian